HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS vs SOFT FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 7 out of 12 nutrient categories
HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS: 7
vs
SOFT FRESH GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 200 cal | |
| Protein | 21.1 g | 10 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 26.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HOT JALAPENO & HABANERO JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO & HABANERO PEPPERS | SOFT FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 579 MG | 533 MG |