HOT JALAPENO CHEESY SAUCE DIP vs THE WILD PEA
Nutrition comparison per 100 g serving
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HOT JALAPENO CHEESY SAUCE DIP wins in 8 out of 17 nutrient categories
HOT JALAPENO CHEESY SAUCE DIP: 8
vs
THE WILD PEA: 7
(2 ties)
Overview
| Nutrient | HOT JALAPENO CHEESY SAUCE DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Calories | 156 cal | 143 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 12.5 g | 21.4 g | |
| Fat | 10.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT JALAPENO CHEESY SAUCE DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT JALAPENO CHEESY SAUCE DIP | THE WILD PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 781 MG | 357 MG |