HOT ITALIAN TURKEY SAUSAGE vs HOT SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN TURKEY SAUSAGE wins in 7 out of 10 nutrient categories
HOT ITALIAN TURKEY SAUSAGE: 7
vs
HOT SPICE PORK SAUSAGE: 1
(2 ties)
Overview
| Nutrient | HOT ITALIAN TURKEY SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 23.5 g | 19.6 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 11.8 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT ITALIAN TURKEY SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 329 MG | 161 MG | |
| Sodium, Na | 600 MG | 786 MG |