HOT ITALIAN SAUSAGE vs SKINLESS FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
SKINLESS FRANKS: 3
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 268 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 25.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 812 MG | 786 MG |