HOT ITALIAN SAUSAGE vs CURED PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
CURED PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 234 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 2.4 g | 5 g | |
| Fat | 25.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 812 MG | 678 MG |