HOT ITALIAN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
MILD ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 329 cal | |
| Protein | 16 g | 21.4 g | |
| Carbs | 1.3 g | 4.3 g | |
| Fat | 18.7 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 720 MG | 871 MG |