HOT ITALIAN SAUSAGE vs BRYAN
Nutrition comparison per 100 g serving
Ad 468x60
BRYAN wins in 5 out of 11 nutrient categories
HOT ITALIAN SAUSAGE: 3
vs
BRYAN: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calories | 308 cal | 329 cal | |
| Protein | 18.0 g | 11.8 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 23.1 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 19 MG | 671 MG | |
| Sodium, Na | 974 MG | 1,066 MG |