HOT ITALIAN SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN SAUSAGE: 2
vs
BEEF POLISH SAUSAGE: 5
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 259 cal | |
| Protein | 21.0 g | 14.1 g | |
| Carbs | 3.7 g | 3.5 g | |
| Fat | 24.7 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 778 MG | 1,094 MG |