HOT ITALIAN PEPPERS IN OIL vs SUNDRIED TOMATO TAPENADE
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO TAPENADE wins in 5 out of 10 nutrient categories
HOT ITALIAN PEPPERS IN OIL: 4
vs
SUNDRIED TOMATO TAPENADE: 5
(1 ties)
Overview
| Nutrient | HOT ITALIAN PEPPERS IN OIL | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Calories | 300 cal | 567 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN PEPPERS IN OIL | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 20 MG |
Minerals
| Mineral | HOT ITALIAN PEPPERS IN OIL | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 800 MG |