HOT ITALIAN MINI SAUSAGE vs LINGUICA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE BRAND SAUSAGE wins in 6 out of 11 nutrient categories
HOT ITALIAN MINI SAUSAGE: 3
vs
LINGUICA PORTUGUESE BRAND SAUSAGE: 6
(2 ties)
Overview
| Nutrient | HOT ITALIAN MINI SAUSAGE | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 291 cal | 286 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 1.3 g | 1.8 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN MINI SAUSAGE | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN MINI SAUSAGE | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 646 MG | 1,250 MG |