HOT ITALIAN GROUND SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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HOT ITALIAN GROUND SAUSAGE wins in 5 out of 10 nutrient categories
HOT ITALIAN GROUND SAUSAGE: 5
vs
FRANKS: 3
(2 ties)
Overview
| Nutrient | HOT ITALIAN GROUND SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 21.4 g | 9.5 g | |
| Carbs | 1.8 g | 9.5 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN GROUND SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 2.9 MG |
Minerals
| Mineral | HOT ITALIAN GROUND SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 821 MG | 905 MG |