HOT HONEY WALNUTS vs CASHEWS ROASTED AND SALTED
Nutrition comparison per 100 g serving
Ad 468x60
HOT HONEY WALNUTS wins in 5 out of 11 nutrient categories
HOT HONEY WALNUTS: 5
vs
CASHEWS ROASTED AND SALTED: 3
(3 ties)
Overview
| Nutrient | HOT HONEY WALNUTS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Calories | 679 cal | 607 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 14.3 g | 35.7 g | |
| Fat | 64.3 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY WALNUTS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT HONEY WALNUTS | CASHEWS ROASTED AND SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 304 MG | 268 MG |