HOT HONEY CHIPOTLE RUB vs SPICE MIX FOR AALOO PALAK
Nutrition comparison per 100 g serving
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SPICE MIX FOR AALOO PALAK wins in 8 out of 10 nutrient categories
HOT HONEY CHIPOTLE RUB: 1
vs
SPICE MIX FOR AALOO PALAK: 8
(1 ties)
Overview
| Nutrient | HOT HONEY CHIPOTLE RUB | SPICE MIX FOR AALOO PALAK | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 90.9 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HONEY CHIPOTLE RUB | SPICE MIX FOR AALOO PALAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | HOT HONEY CHIPOTLE RUB | SPICE MIX FOR AALOO PALAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 11,818 MG | 12,857 MG |