HOT HABANERO PEPPERS vs CRUNCHY SPROUTS
Nutrition comparison per 100 g serving
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CRUNCHY SPROUTS wins in 5 out of 10 nutrient categories
HOT HABANERO PEPPERS: 4
vs
CRUNCHY SPROUTS: 5
(1 ties)
Overview
| Nutrient | HOT HABANERO PEPPERS | CRUNCHY SPROUTS | Winner |
|---|---|---|---|
| Calories | 38 cal | 88 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.7 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERO PEPPERS | CRUNCHY SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 92.3 MG | 11.5 MG |
Minerals
| Mineral | HOT HABANERO PEPPERS | CRUNCHY SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 9 MG |