HOT FUDGE ICE CREAM CONES vs TWO SPOONS
Nutrition comparison per 100 g serving
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HOT FUDGE ICE CREAM CONES wins in 5 out of 10 nutrient categories
HOT FUDGE ICE CREAM CONES: 5
vs
TWO SPOONS: 3
(2 ties)
Overview
| Nutrient | HOT FUDGE ICE CREAM CONES | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 316 cal | 170 cal | |
| Protein | 6.1 g | 3 g | |
| Carbs | 38.8 g | 27 g | |
| Fat | 16.3 g | 7 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FUDGE ICE CREAM CONES | TWO SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FUDGE ICE CREAM CONES | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 90 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 112 MG | 93 MG |