HOT FRUSTAS vs MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE wins in 6 out of 11 nutrient categories
HOT FRUSTAS: 3
vs
MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | HOT FRUSTAS | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 240 cal | 92 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 36 g | 16.4 g | |
| Fat | 6 g | 1.6 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRUSTAS | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FRUSTAS | MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 620 MG | 128 MG |