HOT FRUSTAS vs CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES
Nutrition comparison per 100 g serving
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HOT FRUSTAS wins in 5 out of 10 nutrient categories
HOT FRUSTAS: 5
vs
CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | HOT FRUSTAS | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 240 cal | 93 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 36 g | 12.1 g | |
| Fat | 6 g | 2.3 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRUSTAS | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HOT FRUSTAS | CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 620 MG | 249 MG |