HOT FRIES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
HOT FRIES: 3
vs
POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | HOT FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 484 cal | 536 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 68.6 g | 53.6 g | |
| Fat | 20.2 g | 35.7 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HOT FRIES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 806 MG | 821 MG |