HOT FRIES vs HONEY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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HONEY ROASTED CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
HOT FRIES: 1
vs
HONEY ROASTED CHICKPEA SNACKS: 8
(2 ties)
Overview
| Nutrient | HOT FRIES | HONEY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 484 cal | 393 cal | |
| Protein | 4.0 g | 17.9 g | |
| Carbs | 68.6 g | 67.9 g | |
| Fat | 20.2 g | 7.1 g | |
| Fiber | 4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES | HONEY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FRIES | HONEY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 806 MG | 429 MG |