HOT FIRE ROASTED DICED & PEELED GREEN CHILES vs WHOLE BABY CORN
Nutrition comparison per 100 g serving
Ad 468x60
HOT FIRE ROASTED DICED & PEELED GREEN CHILES wins in 4 out of 11 nutrient categories
HOT FIRE ROASTED DICED & PEELED GREEN CHILES: 4
vs
WHOLE BABY CORN: 2
(5 ties)
Overview
| Nutrient | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 27 cal | |
| Protein | 3.3 g | 1.5 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 169 MG |