HOT FIRE ROASTED DICED & PEELED GREEN CHILES vs SLICED BAMBOO SHOOTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BAMBOO SHOOTS wins in 4 out of 11 nutrient categories
HOT FIRE ROASTED DICED & PEELED GREEN CHILES: 2
vs
SLICED BAMBOO SHOOTS: 4
(5 ties)
Overview
| Nutrient | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 9 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 3.3 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | SLICED BAMBOO SHOOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 13 MG |