HOT FIRE ROASTED DICED & PEELED GREEN CHILES vs GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
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HOT FIRE ROASTED DICED & PEELED GREEN CHILES wins in 5 out of 11 nutrient categories
HOT FIRE ROASTED DICED & PEELED GREEN CHILES: 5
vs
GOLDEN SWEET CORN: 1
(5 ties)
Overview
| Nutrient | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 108 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 3.3 g | 16.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 504 MG |