HOT DOG WHOLE GRAIN SLICED ROLLS vs ENGLISH TOASTING SANDWICH BREAD
Nutrition comparison per 100 g serving
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HOT DOG WHOLE GRAIN SLICED ROLLS wins in 6 out of 11 nutrient categories
HOT DOG WHOLE GRAIN SLICED ROLLS: 6
vs
ENGLISH TOASTING SANDWICH BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG WHOLE GRAIN SLICED ROLLS | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 219 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 48 g | 43.8 g | |
| Fat | 3 g | 1.6 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG WHOLE GRAIN SLICED ROLLS | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG WHOLE GRAIN SLICED ROLLS | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 460 MG | 328 MG |