HOT DOG SLICED ENRICHED ROLLS vs ITALIAN HERB SOFT & NO CRUST FLATBREAD
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED ROLLS wins in 7 out of 15 nutrient categories
HOT DOG SLICED ENRICHED ROLLS: 7
vs
ITALIAN HERB SOFT & NO CRUST FLATBREAD: 6
(2 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED ROLLS | ITALIAN HERB SOFT & NO CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 228 cal | |
| Protein | 7.0 g | 12.3 g | |
| Carbs | 46.5 g | 42.1 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED ROLLS | ITALIAN HERB SOFT & NO CRUST FLATBREAD | Winner |
|---|---|---|---|
| Folate, total | 272 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG SLICED ENRICHED ROLLS | ITALIAN HERB SOFT & NO CRUST FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 35 MG | |
| Iron, Fe | 6.7 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 579 MG |