HOT DOG SLICED ENRICHED BUNS vs BIG ENRICHED BREAD
Nutrition comparison per 100 g serving
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BIG ENRICHED BREAD wins in 9 out of 14 nutrient categories
HOT DOG SLICED ENRICHED BUNS: 4
vs
BIG ENRICHED BREAD: 9
(1 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED BUNS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 53.5 g | 46.4 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED BUNS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 103 UG | |
| Niacin | 3.3 MG | 6.8 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HOT DOG SLICED ENRICHED BUNS | BIG ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 579 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 512 MG | 536 MG |