HOT DOG ROLLS vs 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 7 out of 15 nutrient categories
HOT DOG ROLLS: 7
vs
100% WHOLE WHEAT FAJITA FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 46.5 g | 46.4 g | |
| Fat | 4.7 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | 100% WHOLE WHEAT FAJITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 139 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 93 MG | 250 MG | |
| Sodium, Na | 395 MG | 536 MG |