HOT DOG vs ROASTED GARLIC OVAL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC OVAL BREAD wins in 7 out of 15 nutrient categories
HOT DOG: 6
vs
ROASTED GARLIC OVAL BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG | ROASTED GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 250 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 58.5 g | 51.8 g | |
| Fat | 2.8 g | 0.9 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG | ROASTED GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT DOG | ROASTED GARLIC OVAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 396 MG | 589 MG |