HOT DOG JUMBO BUNS vs SOFT RYE THICK SLICED BREAD
Nutrition comparison per 100 g serving
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SOFT RYE THICK SLICED BREAD wins in 8 out of 10 nutrient categories
HOT DOG JUMBO BUNS: 1
vs
SOFT RYE THICK SLICED BREAD: 8
(1 ties)
Overview
| Nutrient | HOT DOG JUMBO BUNS | SOFT RYE THICK SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 262 cal | |
| Protein | 9.3 g | 9.5 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 4.7 g | 3.6 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DOG JUMBO BUNS | SOFT RYE THICK SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 95 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 81 MG | 119 MG | |
| Sodium, Na | 465 MG | 619 MG |