HOT DOG HOMESTYLE BUNS vs 100% WHOLE WHEAT MULTI-GRAIN
Nutrition comparison per 100 g serving
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HOT DOG HOMESTYLE BUNS wins in 7 out of 13 nutrient categories
HOT DOG HOMESTYLE BUNS: 7
vs
100% WHOLE WHEAT MULTI-GRAIN: 5
(1 ties)
Overview
| Nutrient | HOT DOG HOMESTYLE BUNS | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 264 cal | 257 cal | |
| Protein | 9.4 g | 13.5 g | |
| Carbs | 50.9 g | 44.6 g | |
| Fat | 3.8 g | 4.1 g | |
| Fiber | 1.9 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG HOMESTYLE BUNS | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 1.1 MG | |
| Riboflavin | 0.3 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | HOT DOG HOMESTYLE BUNS | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 135 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 453 MG | 432 MG |