HOT DOG ENRICHED WHITE BUNS vs KING ENRICHED BREAD
Nutrition comparison per 100 g serving
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KING ENRICHED BREAD wins in 6 out of 14 nutrient categories
HOT DOG ENRICHED WHITE BUNS: 5
vs
KING ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED WHITE BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 53.9 g | 57.1 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED WHITE BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED WHITE BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 357 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 103 MG | 89 MG | |
| Sodium, Na | 513 MG | 536 MG |