HOT DOG ENRICHED BUNS vs FRENCH SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
HOT DOG ENRICHED BUNS: 6
vs
FRENCH SLICED BREAD: 6
(2 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 53.5 g | 48.9 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 107 UG | |
| Niacin | 4.2 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 81 MG | 78 MG | |
| Sodium, Na | 465 MG | 511 MG |