HOT DOG ENRICHED BUNS vs STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories
HOT DOG ENRICHED BUNS: 7
vs
STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA: 5
(1 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calories | 279 cal | 202 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 55.8 g | 40.4 g | |
| Fat | 3.5 g | 2.0 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 81 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 512 MG | 20 MG |