HOT DOG CHILI SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 11 nutrient categories
HOT DOG CHILI SAUCE: 2
vs
CHILI WITH BEANS: 7
(2 ties)
Overview
| Nutrient | HOT DOG CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 105 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 14.0 g | 12.2 g | |
| Fat | 5.3 g | 3.2 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 386 MG | 401 MG |