HOT DOG CHILI vs BEEF STEW
Nutrition comparison per 100 g serving
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HOT DOG CHILI wins in 5 out of 10 nutrient categories
HOT DOG CHILI: 5
vs
BEEF STEW: 4
(1 ties)
Overview
| Nutrient | HOT DOG CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 278 cal | 93 cal | |
| Protein | 9.3 g | 4.2 g | |
| Carbs | 14.8 g | 8.1 g | |
| Fat | 18.5 g | 4.7 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0.5 MG |
Minerals
| Mineral | HOT DOG CHILI | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 759 MG | 419 MG |