HOT DOG CHILI vs BEEF GOULASH
Nutrition comparison per 100 g serving
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BEEF GOULASH wins in 6 out of 10 nutrient categories
HOT DOG CHILI: 3
vs
BEEF GOULASH: 6
(1 ties)
Overview
| Nutrient | HOT DOG CHILI | BEEF GOULASH | Winner |
|---|---|---|---|
| Calories | 54 cal | 110 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 1.8 g | 10.3 g | |
| Fat | 3.6 g | 4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG CHILI | BEEF GOULASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT DOG CHILI | BEEF GOULASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 45 MG | 553 MG |