HOT DOG BUNS vs WHITE SPLIT TOP BREAD
Nutrition comparison per 100 g serving
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WHITE SPLIT TOP BREAD wins in 7 out of 15 nutrient categories
HOT DOG BUNS: 4
vs
WHITE SPLIT TOP BREAD: 7
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 265 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | WHITE SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 200 MG | 88 MG | |
| Sodium, Na | 533 MG | 471 MG |