HOT DOG BUNS vs CINNAMON RAISIN 7 SPROUTED GRAINS BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN 7 SPROUTED GRAINS BREAD wins in 13 out of 21 nutrient categories
HOT DOG BUNS: 5
vs
CINNAMON RAISIN 7 SPROUTED GRAINS BREAD: 13
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | CINNAMON RAISIN 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 235 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 52 g | 55.9 g | |
| Fat | 3 g | 1.5 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CINNAMON RAISIN 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 21 UG | |
| Niacin | 3.6 MG | 5.9 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CINNAMON RAISIN 7 SPROUTED GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 197 MG | |
| Potassium, K | 90 MG | 362 MG | |
| Selenium, Se | 0 UG | 29 UG | |
| Sodium, Na | 540 MG | 176 MG | |
| Zinc, Zn | 0 MG | 5.9 MG |