HOT DOG BUNS vs CINNAMON SWIRL RAISIN BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 15 nutrient categories
HOT DOG BUNS: 10
vs
CINNAMON SWIRL RAISIN BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 48.8 g | 53.1 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CINNAMON SWIRL RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 70 MG | 250 MG | |
| Sodium, Na | 465 MG | 312 MG |