HOT DOG BUNS vs BEEF ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 16 nutrient categories
HOT DOG BUNS: 9
vs
BEEF ENRICHED BUNS: 3
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 281 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 48.8 g | 52.8 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.0 MG | 4.5 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 112 MG | |
| Iron, Fe | 2.3 MG | 4.0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 465 MG | 483 MG |