HOT DOG BUNS vs ENRICHED PREMIUM SANDWICH BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 7
vs
ENRICHED PREMIUM SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | ENRICHED PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 269 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ENRICHED PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ENRICHED PREMIUM SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 93 MG | 131 MG | |
| Sodium, Na | 395 MG | 481 MG |