HOT DOG BUNS vs ULTRA-SOFT WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
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ULTRA-SOFT WHOLE GRAIN WHITE BREAD wins in 9 out of 16 nutrient categories
HOT DOG BUNS: 5
vs
ULTRA-SOFT WHOLE GRAIN WHITE BREAD: 9
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | ULTRA-SOFT WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 53.5 g | 45.6 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ULTRA-SOFT WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.7 MG | 3.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | HOT DOG BUNS | ULTRA-SOFT WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 439 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 512 MG | 456 MG |