HOT DOG BUNS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 9
vs
ITALIAN BREAD: 4
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 238 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.3 g | 45.2 g | |
| Fat | 2.6 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 77 MG | 60 MG | |
| Sodium, Na | 462 MG | 500 MG |