HOT DOG BUNS vs JUMBO HAMBURGER BUNS
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER BUNS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 3
vs
JUMBO HAMBURGER BUNS: 9
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 271 cal | |
| Protein | 9.3 g | 8.2 g | |
| Carbs | 53.5 g | 52.9 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 106 UG | |
| Niacin | 4.2 MG | 4.1 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | JUMBO HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 106 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 81 MG | 82 MG | |
| Sodium, Na | 581 MG | 588 MG |