HOT DOG BUNS vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 6 out of 10 nutrient categories
HOT DOG BUNS: 2
vs
O ORGANICS: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 3.5 g | 12.5 g | |
| Carbs | 35.1 g | 43.8 g | |
| Fat | 10.5 g | 3.1 g | |
| Fiber | 5.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | HOT DOG BUNS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 316 MG | 469 MG |