HOT DOG BUNS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 8 out of 15 nutrient categories
HOT DOG BUNS: 4
vs
COUNTRY WHITE BREAD: 8
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 289 cal | |
| Protein | 10.3 g | 7.9 g | |
| Carbs | 53.9 g | 50 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 3.1 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 118 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 487 MG | 447 MG |