HOT DOG BUNS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 4
vs
ITALIAN BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 274 cal | |
| Protein | 8.3 g | 8.1 g | |
| Carbs | 56.3 g | 51.6 g | |
| Fat | 5.2 g | 4.0 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 97 MG | |
| Iron, Fe | 3 MG | 4.4 MG | |
| Sodium, Na | 521 MG | 516 MG |