HOT DOG BUNS vs SEASONED CROUTONS
Nutrition comparison per 100 g serving
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SEASONED CROUTONS wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 3
vs
SEASONED CROUTONS: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 271 cal | 4,571 cal | |
| Protein | 8.3 g | 85.7 g | |
| Carbs | 47.9 g | 628.6 g | |
| Fat | 5.2 g | 185.7 g | |
| Fiber | 2.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 286 MG | |
| Iron, Fe | 3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 417 MG | 20,143 MG |