HOT DOG BUNS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 6 out of 16 nutrient categories
HOT DOG BUNS: 6
vs
COUNTRY WHITE BREAD: 4
(6 ties)
Overview
| Nutrient | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 302 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 48.8 g | 53.5 g | |
| Fat | 3.5 g | 7.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 4.7 MG | 4.7 MG | Tie |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 81 MG | 70 MG | |
| Sodium, Na | 465 MG | 698 MG |