HOT DOG BUNS vs THE LANCASTER FOOD CO
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 5 out of 11 nutrient categories
HOT DOG BUNS: 5
vs
THE LANCASTER FOOD CO: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 48.8 g | 47.7 g | |
| Fat | 3.5 g | 3.4 g | |
| Fiber | 2.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 419 MG | 318 MG |