HOT DOG BUNS vs NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 15 nutrient categories
HOT DOG BUNS: 9
vs
NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 272 cal | |
| Protein | 1.8 g | 9.9 g | |
| Carbs | 33.3 g | 56.8 g | |
| Fat | 12.3 g | 1.9 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Folate, total | 211 UG | 0 UG | |
| Niacin | 7.0 MG | 3.7 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | NEW YORK STYLE CINNAMON RAISIN SWIRL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 123 MG | |
| Iron, Fe | 6.3 MG | 3.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 316 MG | 481 MG |